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Mother and Daughter

Join us for a day filled with empowerment, education, and entertainment as we celebrate International Women's Day.

Our event is designed to celebrate the diverse achievements and strengths of women from all walks of life, creating a space that fosters inclusivity, growth, and connection.

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Agenda

10:00

Menopause Workshop

Let's talk about what happens during menopause and how to deal with it.

Led by HSE healthcare expert, this workshop will provide information on managing symptoms, promoting well-being, and fostering a supportive community for women experiencing menopause.

10:50

Supplements for Women

Discover the role of supplements in supporting women's health with Neil and Kim from Lynchs Totalhealth Pharmacy. This session will offer guidance on selecting supplements tailored for women, addressing specific needs. Learn what's good for you during different times in your life.

11:40

Home Budget Management

Learn practical budgeting strategies and tips to achieve financial stability, ensuring economic empowerment for women. Want to learn how to manage your money better? Come to the budget workshop run by AnneMarie from our local Credit Union.

We'll help you make your money go further.

1:30

Women’s Health Talk - Marie Keating Foundation

Join us for a chat about women's health lead by Aine Community Nurse from Marie Keating Foundation. Gain insights into cancer prevention, early detection, and overall health maintenance, empowering women to take charge of their health journey. Mobile information unit will be parked on the grounds of the Kells FRC from 14:30 until 17:30 for people to come out and chat with a nurse one-on one

2:15

Women Empowerment Panel 

Celebrate the resilience and strength of women on International Women's Day with the Empowering Women Panel. Listen to some amazing women talk about how they've overcome challenges in their lives.

Let's inspire each other and show that we can do anything!

3:30

Networking and Socializing

Afternoon tea a perfect time to talk and to network.

4:15

5:15

Self Defence workshop

Empower yourself with techniques tailored for women's safety and confidence, promoting physical empowerment and personal security. Our special guest Erik and his Krav Maga workshop will teach you how to protect yourself if you need to. 

6:30

Bingo Loco Extravaganza

It's bingo time with a twist! Join us for a fun game of bingo with some fantastic female singers. Sing along and win some prizes while celebrating women's voices. Celebrate the achievements of women in music while enjoying an entertaining evening of bingo and musical performances.

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Partners and Sponsors

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